diff --git a/install_trading.py b/install_trading.py
index 537a24b..e03878d 100644
--- a/install_trading.py
+++ b/install_trading.py
@@ -288,7 +288,18 @@ def install_trading(app, *, login_required, get_db, get_setting, set_setting, fe
         capital = _capital(conn)
         risk = get_risk_status(conn)
         ctp_acc = _ctp_account(mode) if ctp_st.get("connected") else {}
+        recommend_rows = list_product_recommendations(capital, _main_price)
+        active_trend = conn.execute(
+            "SELECT * FROM trend_pullback_plans WHERE status='active' ORDER BY id DESC LIMIT 1"
+        ).fetchone()
+        monitor_count = conn.execute(
+            "SELECT COUNT(*) AS n FROM trade_order_monitors WHERE status='active'"
+        ).fetchone()["n"]
+        roll_count = conn.execute(
+            "SELECT COUNT(*) AS n FROM roll_groups WHERE status='active'"
+        ).fetchone()["n"]
         conn.close()
+        sizing = get_sizing_mode(get_setting)
         return render_template(
             "trade.html",
             trading_mode=mode,
@@ -297,8 +308,20 @@ def install_trading(app, *, login_required, get_db, get_setting, set_setting, fe
             risk_status=risk,
             ctp_status=ctp_st,
             ctp_account=ctp_acc,
+            recommend_rows=recommend_rows,
+            active_trend=dict(active_trend) if active_trend else None,
+            monitor_count=monitor_count,
+            roll_count=roll_count,
+            sizing_mode=sizing,
+            sizing_mode_label="以损定仓" if sizing == MODE_RISK else "固定张数",
+            risk_percent=get_risk_percent(get_setting),
         )
 
+    @app.route("/recommend")
+    @login_required
+    def recommend_page():
+        return redirect(url_for("positions") + "#recommend")
+
     @app.route("/api/trading/live")
     @login_required
     def api_trading_live():
@@ -313,6 +336,7 @@ def install_trading(app, *, login_required, get_db, get_setting, set_setting, fe
             "capital": _capital(get_db()),
             "ctp_status": ctp_st,
             "trading_mode_label": trading_mode_label(get_setting),
+            "risk_status": get_risk_status(get_db()),
         })
 
     @app.route("/api/trading/close", methods=["POST"])
@@ -357,14 +381,6 @@ def install_trading(app, *, login_required, get_db, get_setting, set_setting, fe
             conn.close()
             return jsonify({"ok": False, "error": str(exc)}), 400
 
-    @app.route("/recommend")
-    @login_required
-    def recommend_page():
-        conn = get_db()
-        capital = _capital(conn)
-        conn.close()
-        rows = list_product_recommendations(capital, _main_price)
-        return render_template("recommend.html", capital=capital, rows=rows, trading_mode_label=trading_mode_label(get_setting))
 
     @app.route("/strategy")
     @login_required
diff --git a/static/css/trade.css b/static/css/trade.css
index 29d9822..092ad5e 100644
--- a/static/css/trade.css
+++ b/static/css/trade.css
@@ -1,9 +1,14 @@
-.trade-page{max-width:960px;margin:0 auto}
-.trade-top-bar{display:flex;flex-wrap:wrap;gap:.65rem;align-items:center;margin-bottom:1rem}
-.trade-subnav{display:flex;gap:1rem;margin-bottom:1rem;font-size:.88rem}
-.trade-subnav span.active{color:var(--accent);font-weight:600;border-bottom:2px solid var(--accent);padding-bottom:.25rem}
-.trade-subnav a{color:var(--text-muted);text-decoration:none}
+.trade-page{max-width:1100px;margin:0 auto}
+.trade-top-bar{display:flex;flex-wrap:wrap;gap:.65rem;align-items:center;margin-bottom:1.25rem}
+.trade-dashboard{display:flex;flex-direction:column;gap:1.25rem}
+.trade-card{margin-bottom:0}
+.trade-card h2{margin-bottom:.65rem}
+.trade-order-status{display:grid;gap:.55rem;margin:.75rem 0;padding:.85rem 1rem;background:var(--card-inner);border:1px solid var(--card-border);border-radius:8px;font-size:.85rem}
+.trade-order-status .status-row{display:flex;flex-wrap:wrap;align-items:center;gap:.35rem .65rem}
+.trade-order-status .trend-active{padding-top:.35rem;border-top:1px dashed var(--card-border)}
+.trade-order-actions{display:flex;flex-wrap:wrap;align-items:center;gap:.75rem 1rem;margin-top:1rem}
 .trade-footer{background:var(--card-inner);border-radius:8px;padding:.75rem 1rem;font-size:.82rem;line-height:1.55;border:1px solid var(--card-border);margin-top:1rem}
 .trade-footer strong{color:var(--accent)}
 .rec-blocked td{opacity:.55}
 .rec-ok td:first-child{font-weight:600}
+#positions .card-body{max-height:520px}
diff --git a/static/js/trade.js b/static/js/trade.js
index 814ea46..7c7d797 100644
--- a/static/js/trade.js
+++ b/static/js/trade.js
@@ -114,6 +114,13 @@
             .then(function (data) {
                 var cap = document.getElementById('cap-display');
                 if (cap && data.capital != null) cap.textContent = Number(data.capital).toFixed(2);
+                var recCap = document.getElementById('rec-capital');
+                if (recCap && data.capital != null) recCap.textContent = Number(data.capital).toFixed(2);
+                var riskBadge = document.getElementById('risk-badge');
+                if (riskBadge && data.risk_status) {
+                    riskBadge.textContent = data.risk_status.status_label;
+                    riskBadge.className = 'badge ' + (data.risk_status.can_trade ? 'profit' : 'loss');
+                }
                 var ctpBadge = document.getElementById('ctp-badge');
                 if (ctpBadge && data.ctp_status) {
                     ctpBadge.textContent = data.ctp_status.connected ? 'CTP 已连接' : 'CTP 未连接';
@@ -121,7 +128,7 @@
                 }
                 var rows = data.rows || [];
                 if (!rows.length) {
-                    list.innerHTML = '<div class="empty-hint">暂无持仓。请先在「策略交易」开仓，或连接 CTP 同步柜台持仓。</div>';
+                    list.innerHTML = '<div class="empty-hint">暂无持仓。请通过上方「期货下单 → 策略交易」开仓，或连接 CTP 同步柜台持仓。</div>';
                     return;
                 }
                 list.innerHTML = rows.map(buildPosCard).join('');
diff --git a/templates/base.html b/templates/base.html
index 39e54bf..21b98ec 100644
--- a/templates/base.html
+++ b/templates/base.html
@@ -483,8 +483,7 @@
             <h1 class="site-title">国内期货 · 交易监控 + 复盘<span class="site-title-sub">FUTURES MONITOR SYSTEM</span></h1>
             <button type="button" class="nav-backdrop" id="nav-backdrop" aria-label="关闭菜单" hidden></button>
             <nav class="site-nav" id="site-nav">
-                <a href="{{ url_for('positions') }}" class="{% if request.endpoint in ('positions', 'trade_page') %}active{% endif %}">持仓监控</a>
-                <a href="{{ url_for('recommend_page') }}" class="{% if request.endpoint == 'recommend_page' %}active{% endif %}">品种推荐</a>
+                <a href="{{ url_for('positions') }}" class="{% if request.endpoint in ('positions', 'trade_page', 'recommend_page') %}active{% endif %}">持仓监控</a>
                 <a href="{{ url_for('strategy_page') }}" class="{% if request.endpoint in ('strategy_page', 'strategy_records_page') %}active{% endif %}">策略交易</a>
                 <a href="{{ url_for('plans') }}" class="{% if request.endpoint == 'plans' %}active{% endif %}">开单计划</a>
                 <a href="{{ url_for('keys') }}" class="{% if request.endpoint == 'keys' %}active{% endif %}">关键位监控</a>
diff --git a/templates/strategy.html b/templates/strategy.html
index acbbd3b..169b954 100644
--- a/templates/strategy.html
+++ b/templates/strategy.html
@@ -53,7 +53,7 @@
             <button type="button" class="btn-primary" id="btn-roll-exec" hidden>执行滚仓</button>
         </form>
         {% else %}
-        <p class="empty-hint">请先在「策略交易」开仓，持仓将自动出现在「持仓监控」。</p>
+        <p class="empty-hint">请先在「持仓监控 → 期货下单」进入策略交易开仓。</p>
         {% endif %}
     </div>
 </div>
diff --git a/templates/trade.html b/templates/trade.html
index 1b1b0e5..e9793eb 100644
--- a/templates/trade.html
+++ b/templates/trade.html
@@ -13,25 +13,88 @@
         <span class="badge {% if risk_status.can_trade %}profit{% else %}loss{% endif %}" id="risk-badge">{{ risk_status.status_label }}</span>
         <span class="text-muted">权益 <strong id="cap-display">{{ '%.2f'|format(capital) }}</strong> 元</span>
         {% if ctp_account.available is defined and ctp_status.connected %}
-        <span class="text-muted">可用 <strong>{{ '%.2f'|format(ctp_account.available) }}</strong> 元</span>
+        <span class="text-muted">可用 <strong id="avail-display">{{ '%.2f'|format(ctp_account.available) }}</strong> 元</span>
         {% endif %}
         <button type="button" class="btn-primary" id="btn-ctp-connect" style="padding:.4rem .9rem;font-size:.8rem">连接 CTP</button>
     </div>
 
-    <div class="trade-subnav">
-        <span class="active">持仓监控</span>
-        <a href="{{ url_for('recommend_page') }}">品种推荐</a>
-        <a href="{{ url_for('strategy_page') }}">策略交易</a>
-    </div>
-
-    <div class="card">
-        <h2>实时持仓</h2>
-        <div class="card-body" id="position-live-list">
-            <div class="empty-hint">加载中…</div>
+    <div class="trade-dashboard">
+        <div class="card trade-card" id="order">
+            <h2>期货下单</h2>
+            <div class="card-body">
+                <p class="hint">开仓、加仓由<strong>程序</strong>在「策略交易」中执行，经 CTP 自动报单至 SimNow / 期货公司柜台。</p>
+                <div class="trade-order-status">
+                    <div class="status-row">
+                        <span class="text-muted">计仓模式</span>
+                        <strong>{{ sizing_mode_label }}</strong>
+                        {% if sizing_mode == 'risk' %}
+                        <span class="text-muted">· 单笔风险 {{ risk_percent }}%</span>
+                        {% endif %}
+                    </div>
+                    <div class="status-row">
+                        <span class="text-muted">风控状态</span>
+                        <strong class="{% if risk_status.can_trade %}text-profit{% else %}text-loss{% endif %}">{{ risk_status.status_label }}</strong>
+                    </div>
+                    <div class="status-row">
+                        <span class="text-muted">程序监控</span>
+                        <strong>{{ monitor_count }}</strong> 笔
+                        {% if roll_count %}<span class="text-muted">· 滚仓组 {{ roll_count }}</span>{% endif %}
+                    </div>
+                    {% if active_trend %}
+                    <div class="status-row trend-active">
+                        <span class="text-muted">趋势回调</span>
+                        <strong>#{{ active_trend.id }} {{ active_trend.symbol }} {{ '多' if active_trend.direction=='long' else '空' }}</strong>
+                        <span class="text-muted">已开 {{ active_trend.lots_open or 0 }}/{{ active_trend.target_lots }} 手</span>
+                    </div>
+                    {% endif %}
+                </div>
+                {% if not ctp_status.connected %}
+                <p class="hint text-accent" style="margin-top:.75rem">请先连接 CTP，程序报单才会进入柜台。</p>
+                {% endif %}
+                {% if ctp_status.last_error %}
+                <p class="text-loss" style="font-size:.78rem;margin-top:.5rem">{{ ctp_status.last_error }}</p>
+                {% endif %}
+                <div class="trade-order-actions">
+                    <a href="{{ url_for('strategy_page') }}" class="btn-primary">前往策略交易</a>
+                    <a href="{{ url_for('strategy_records_page') }}" class="text-muted" style="font-size:.82rem">策略记录 →</a>
+                </div>
+            </div>
         </div>
-        <div class="trade-footer" id="trade-footer">
-            <p class="hint">开仓请使用「策略交易」；连接 CTP 后自动同步 SimNow / 柜台持仓与程序监控。</p>
-            {% if ctp_status.last_error %}<p class="text-loss" style="font-size:.78rem;margin-top:.5rem">{{ ctp_status.last_error }}</p>{% endif %}
+
+        <div class="card trade-card" id="positions">
+            <h2>持仓监控</h2>
+            <div class="card-body card-scroll" id="position-live-list">
+                <div class="empty-hint">加载中…</div>
+            </div>
+        </div>
+
+        <div class="card trade-card" id="recommend">
+            <h2>品种推荐</h2>
+            <div class="card-body">
+                <p class="hint">按当前权益 <strong class="text-accent" id="rec-capital">{{ '%.2f'|format(capital) }}</strong> 元筛选；
+                    灰色为保证金不足，优先展示可开 1 手且风险规则较友好的品种。</p>
+                <div class="trade-table-wrap">
+                    <table class="trade-table">
+                        <thead>
+                            <tr>
+                                <th>品种</th><th>交易所</th><th>参考价</th><th>1手保证金</th><th>建议最低资金</th><th>状态</th>
+                            </tr>
+                        </thead>
+                        <tbody>
+                            {% for r in recommend_rows %}
+                            <tr class="rec-{{ r.status }}">
+                                <td><strong>{{ r.name }}</strong> <span class="text-muted">{{ r.ths }}</span></td>
+                                <td>{{ r.exchange }}</td>
+                                <td>{% if r.price %}{{ r.price }}{% else %}—{% endif %}</td>
+                                <td>{% if r.margin_one_lot %}{{ r.margin_one_lot }}{% else %}—{% endif %}</td>
+                                <td>{% if r.min_capital_one_lot %}{{ r.min_capital_one_lot }}{% else %}—{% endif %}</td>
+                                <td><span class="badge {% if r.status=='ok' %}profit{% elif r.status=='blocked' %}loss{% else %}planned{% endif %}">{{ r.status_label }}</span></td>
+                            </tr>
+                            {% endfor %}
+                        </tbody>
+                    </table>
+                </div>
+            </div>
         </div>
     </div>
 </div>